Directions:
- In a small saucepan, heat oil; add onion and sauté until tender but not brown.
- Blend in salt, mustard, ketchup, apple juice and molasses; heat to boiling and set aside.
- Build a slow fire in a covered bbq or electric bbq to low.
- Arrange coals around sides of firebox. Set drip pan in center of firebox under grill and fill with water to keep meat moist.
- Sprinkle 1/3 of dampened and thoroughly drained hickory chips on coals.
- Place ribs on grill and close hood. BBQ ribs on each side for about 40 minutes. Sprinkling coals with some of the remaining chips every 30 minutes.
- Baste both sides of ribs with sauce and bbq uncovered, turning and basting occasionally for 20 minutes longer.
- Serve with remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1019.83 Kcal (4270 kJ) | ||
| Calories from fat | 434.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.23g | 74% | |
|---|---|---|---|
| Cholesterol | 335.59mg | 112% | |
| Sodium | 1459.3mg | 61% | |
| Potassium | 1913.69mg | 41% | |
| Total Carbs | 46.56g | 16% | |
| Sugars | 21.78g | 87% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 98.2g | 196% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 6mg | 34% | |
| Calcium | 165.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 173.71 Kcal (727 kJ) | ||
| Calories from fat | 73.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 74% | |
|---|---|---|---|
| Cholesterol | 57.16mg | 112% | |
| Sodium | 248.56mg | 61% | |
| Potassium | 325.96mg | 41% | |
| Total Carbs | 7.93g | 16% | |
| Sugars | 3.71g | 87% | |
| Dietary Fiber | 0.4g | 9% | |
| Protein | 16.73g | 196% | |
| Vitamin C | 4.1mg | 40% | |
| Iron | 1mg | 34% | |
| Calcium | 28.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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