Directions:
- Heat oil in a skillet over medium heat; cook and stir onion in hot oil until slightly pink, about 5 minutes. Add red chili powder and garam masala; stir to coat the onion. Stir the frankfurter slices into the onion mixture; cook and stir until hot, about 2 minutes. Pour the ketchup over the frankfurters; stir to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 51.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Sodium | 67.75mg | 3% | |
| Potassium | 60.26mg | 1% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 2g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.29 Kcal (659 kJ) | ||
| Calories from fat | 101.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 9% | |
|---|---|---|---|
| Sodium | 135.33mg | 3% | |
| Potassium | 120.36mg | 1% | |
| Total Carbs | 10.89g | 2% | |
| Sugars | 2.59g | 5% | |
| Dietary Fiber | 2.43g | 5% | |
| Protein | 4g | 4% | |
| Vitamin C | 5.6mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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