Directions:
- Preheat barbecue to medium heat. Place potatoes and carrots in microwaveable bowl. Add water; cover. Microwave on high 5-7 minutes, or unitl potatoes are crisp-tender; drain well. Meanwhile mix 1/3 cup Parmesan cheese and the dressing , Add to potato mixture; mix lightly.
- Spoon onto center of 20-inch long piece of heavy-duty foil sprayed with cooking spray. (or use a double layer of regular foil). Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Place on top self of barbecue.
- Grill 15-20 minutes or until vegetables are tender. Cut slits in fold to release steam. Open packet sprinkle potato mixture with parsley and the 1 tablespoons Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.69 Kcal (405 kJ) | ||
| Calories from fat | 34.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 3% | |
| Sodium | 288.33mg | 12% | |
| Potassium | 232.21mg | 5% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 89.64 Kcal (375 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 6% | |
|---|---|---|---|
| Cholesterol | 9.14mg | 3% | |
| Sodium | 267.29mg | 12% | |
| Potassium | 215.26mg | 5% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 3.56g | 15% | |
| Dietary Fiber | 1.86g | 8% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 112.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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