Directions:
- Cover apricots with hot water in a bowl and soak 1 1/2 hours.
- Drain and pat dry.
- Cut apricots into thin strips.
- Combine next 4 ingredients in a heavy nonstick pan over medium heat.
- Cover tightly, reduce heat to low and cook 12-15 minutes, or until carrots are just tender.
- Add apricots and return to heat 1-2 minutes.
- Serve carrots sprinkled with parsley if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.57 Kcal (266 kJ) | ||
| Calories from fat | 5.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 35.19mg | 1% | |
| Potassium | 345.2mg | 7% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 11.1g | 44% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.6 Kcal (375 kJ) | ||
| Calories from fat | 8.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 0% | |
| Sodium | 49.6mg | 1% | |
| Potassium | 486.56mg | 7% | |
| Total Carbs | 21.35g | 5% | |
| Sugars | 15.64g | 44% | |
| Dietary Fiber | 3.65g | 10% | |
| Protein | 1.39g | 2% | |
| Vitamin C | 5.2mg | 6% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 0.7mg | 3% | |
| Calcium | 36.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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