Directions:
- Season ribs then sear on all sides in frying pan set to medium. Make sure you add oil to the pan.
- When done searing ribs, place a layer in the bottom of your roaster, pour BBQ sauce over that layer. Put another layer on top of the first layer, more BBQ sauce. Repeat until all ribs are in roaster.
- Pour BBQ sauce on top.
- Pour about 12 ozs. of water down the side so ribs won't stick.
- Put lid on roaster and roast at 250°F for 12 hours Just keep checking for tenderness. Could be less cooking time if the ribs are not huge. Mine were huge and thick. If your roaster gets too hot at 250 just adjust the temp so they cook slowly. These are rib stickin' good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 979.56 Kcal (4101 kJ) | ||
| Calories from fat | 489.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.42g | 84% | |
|---|---|---|---|
| Cholesterol | 403.62mg | 135% | |
| Sodium | 263.03mg | 11% | |
| Potassium | 1954.59mg | 42% | |
| Protein | 126.98g | 254% | |
| Iron | 4.5mg | 25% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 216 Kcal (904 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 84% | |
|---|---|---|---|
| Cholesterol | 89mg | 135% | |
| Sodium | 58mg | 11% | |
| Potassium | 431mg | 42% | |
| Protein | 28g | 254% | |
| Iron | 1mg | 25% | |
| Calcium | 7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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