Directions:
- In a bowl, combine meat, egg, 1 tablespoon cornstarch, salt, pepper and onion. Shape into 1-1/2-in. balls. In a large skillet, brown meatballs in oil. Cover and cook over low heat until the meatballs are done, about 10 minutes.
- In a saucepan, stir vinegar and remaining cornstarch until smooth. Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice to equal 1-1/2 cups stir into vinegar mixture. Add sugar and soy sauce; cook and stir over medium heat until thickened. Add the meatballs, pineapple and green pepper; cook until heated through and the green pepper is tender. Serve over noodles. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.96 Kcal (1499 kJ) | ||
| Calories from fat | 68.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 143.77mg | 48% | |
| Sodium | 1232.67mg | 51% | |
| Potassium | 606.86mg | 13% | |
| Total Carbs | 34.44g | 11% | |
| Sugars | 22.1g | 88% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 36.41g | 73% | |
| Vitamin C | 39.1mg | 65% | |
| Iron | 5mg | 28% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.8 Kcal (535 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 12% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 48% | |
| Sodium | 440.11mg | 51% | |
| Potassium | 216.67mg | 13% | |
| Total Carbs | 12.3g | 11% | |
| Sugars | 7.89g | 88% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 13g | 73% | |
| Vitamin C | 14mg | 65% | |
| Iron | 1.8mg | 28% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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