BBQ Grilled Cabbage Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 head cabbage , core removed, quartered
1 vidalia onion
4 tbsp butter, softened , can us margarine
1/2 tsp season salt , adjust to taste
1/4 tsp black pepper , adjust to taste

Directions:

Preheat BBQ grill for cooking over low indirect fire (250 degrees F. on a gas grill).
Place each cabbage quarter on a sheet of aluminum foil which is large enough to completely wrap the cabbage.
Rub 1 tablespoons of butter over each wedge.
Sprinkle each wedge with season salt and pepper.
Slice the onion into 4 thick slices and place a slice on top of each cabbage wedge.
Wrap the cabbage in the foil tightlyt and place on the grill for approximately 20-30 minutes.
Move the packet to ensure cooking on both sides.
Carefully open the packet to avoid a steam burn.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.46 Kcal (333 kJ)
Calories from fat	51.78 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.27mg	5%
Sodium	166.57mg	7%
Potassium	195.64mg	4%
Total Carbs	6.86g	2%
Sugars	3.41g	14%
Dietary Fiber	3.42g	14%
Protein	1.21g	2%
Vitamin C	42mg	70%
Vitamin A	0.1mg	2%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	65.65 Kcal (275 kJ)
Calories from fat	42.78 Kcal
		% Daily Value*
Total Fat	4.75g	9%
Cholesterol	12.61mg	5%
Sodium	137.61mg	7%
Potassium	161.62mg	4%
Total Carbs	5.66g	2%
Sugars	2.81g	14%
Dietary Fiber	2.83g	14%
Protein	1g	2%
Vitamin C	34.7mg	70%
Vitamin A	0.1mg	2%
Calcium	39.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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