Directions:
- Preheat oven to 325°F.
- In large roasting pan, pour in red wine.
- Place beef roast on wire rack.
- Combine barbecue sauce, beef stock powder and crushed garlic and spice blend.
- Spoon onto roast and spread over the roast with the back of your spoon.
- Cover and bake to desired doneness (I do 3 hours and it is just under well-done).
- When cooked, remove roast and wire rack from pan.
- Place pan on cooktop burner and set to medium high.
- Combine COLD water and cornstarch, stir until smooth.
- When sauce is bubbling, pour in cornstarch mixture and stir constantly.
- Sauce will thicken and darken.
- When gravy has reached desired consistency, remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.91 Kcal (1704 kJ) | ||
| Calories from fat | 70.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 555.63mg | 23% | |
| Potassium | 875.99mg | 19% | |
| Total Carbs | 24.77g | 8% | |
| Sugars | 14.21g | 57% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 43.98g | 88% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.39 Kcal (517 kJ) | ||
| Calories from fat | 21.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 12% | |
|---|---|---|---|
| Cholesterol | 38.96mg | 43% | |
| Sodium | 168.49mg | 23% | |
| Potassium | 265.63mg | 19% | |
| Total Carbs | 7.51g | 8% | |
| Sugars | 4.31g | 57% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 13.34g | 88% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.2mg | 22% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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