| Amount Per 1 Serving | |||
| Calories | 223.01 Kcal (934 kJ) | ||
| Calories from fat | 55.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 9% | |
|---|---|---|---|
| Cholesterol | 73.59mg | 25% | |
| Sodium | 640.55mg | 27% | |
| Potassium | 426.61mg | 9% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 20.52g | 41% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 30% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 141.38 Kcal (592 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 9% | |
|---|---|---|---|
| Cholesterol | 46.66mg | 25% | |
| Sodium | 406.11mg | 27% | |
| Potassium | 270.47mg | 9% | |
| Total Carbs | 12.85g | 7% | |
| Sugars | 5.98g | 38% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 13.01g | 41% | |
| Vitamin C | 4.1mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.4mg | 30% | |
| Calcium | 20.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.