Directions:
- Preheat oven to 350 degrees. put the baking pan in the oven to warm while making meatloaf.
- Melt butter and mix with water, salt, and pepper.
- Next, add all ingredients except bacon and bbq sauce.
- Spray baking pan with non stick cooking spray.
- Form mixture into a loaf and place the oven for 40 minutes.
- While meatloaf is baking, fry up the bacon until crisp and crumble into bite size pieces.
- Remove from oven and slice into pieces. sprinkle bacon on top and the squirt bbq sauce on top.
- Bake for another 10-15 minutes remove from oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.61 Kcal (2125 kJ) | ||
| Calories from fat | 346.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.53g | 59% | |
|---|---|---|---|
| Cholesterol | 154.75mg | 52% | |
| Sodium | 809.64mg | 34% | |
| Potassium | 509.31mg | 11% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 34.61g | 69% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 199.71 Kcal (836 kJ) | ||
| Calories from fat | 136.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 59% | |
|---|---|---|---|
| Cholesterol | 60.88mg | 52% | |
| Sodium | 318.55mg | 34% | |
| Potassium | 200.38mg | 11% | |
| Total Carbs | 2.56g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 13.62g | 69% | |
| Iron | 1.4mg | 20% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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