Directions:
- Preheat oven to 400.
- Stir together tomato sauce, BBQ sauce and sugar in a large bowl. Set 1/4 c of mixture aside.
- With hands, mix together the remaining ingredients and form into loaf. Place in greased loaf pan.
- Bake covered for 30 minutes.
- Uncover and drain fat. I slice the meatloaf now and drizzle the remaining sauce on top.
- Continue to bake uncovered for 30 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.5 Kcal (1903 kJ) | ||
| Calories from fat | 222.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.73g | 38% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1164.13mg | 49% | |
| Potassium | 608.66mg | 13% | |
| Total Carbs | 23.95g | 8% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 34.53g | 69% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4.4mg | 24% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 212.13 Kcal (888 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 38% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 35% | |
| Sodium | 543.33mg | 49% | |
| Potassium | 284.08mg | 13% | |
| Total Carbs | 11.18g | 8% | |
| Sugars | 2.72g | 23% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 16.11g | 69% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 24% | |
| Calcium | 33.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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