Directions:
- In a small saucepan, combine chicken, barbecue sauce and cilantro; heat through over medium heat, stirring occasionally.
- In a large skillet, heat 1 tablespoon oil over medium-high heat. Add polenta; cook 2-3 minutes on each side or until lightly browned. Transfer to a serving plate; keep warm.
- In same pan, heat remaining oil over medium-high heat. Add garlic; cook and stir 1 minute. Break eggs, one at a time, into pan. Reduce heat to low. Cook until desired doneness, turning after whites are set, if desired. Serve over polenta with chicken mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.35 Kcal (2874 kJ) | ||
| Calories from fat | 256.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.46g | 44% | |
|---|---|---|---|
| Cholesterol | 216.92mg | 72% | |
| Sodium | 1226.01mg | 51% | |
| Potassium | 529.47mg | 11% | |
| Total Carbs | 80.25g | 27% | |
| Sugars | 17.7g | 71% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 28.63g | 57% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.6mg | 15% | |
| Calcium | 117mg | 12% | |
| Amount Per 100 g | |||
| Calories | 203.6 Kcal (852 kJ) | ||
| Calories from fat | 75.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 44% | |
|---|---|---|---|
| Cholesterol | 64.34mg | 72% | |
| Sodium | 363.68mg | 51% | |
| Potassium | 157.06mg | 11% | |
| Total Carbs | 23.81g | 27% | |
| Sugars | 5.25g | 71% | |
| Dietary Fiber | 1.17g | 16% | |
| Protein | 8.49g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 0.8mg | 15% | |
| Calcium | 34.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Catalan Sauteed Polenta and Butter Beans
Olive oil, divided and 10 more.. -
Chicken and Wild Rice Casserole
Chicken breast, cooked & chopped, Wild rice, cooked and 9 more.. -
Grilled Shrimp with Cilantro Dipping Sauce
Minced fresh cilantro, Olive oil, Minced fresh chives and 10 more.. -
Seafood Salad With Cilantro Dressing
Olive oil, divided, Fresh lime juice, Grated lime peel and 14 more.. -
Pressure Cooker Pork Tenderloin
Fresh cilantro leaves, Olive oil, Lime juice and 6 more.. -
Grilled Lemon-Coriander Chicken
Loosely packed fresh cilantro sprigs, Olive oil and 11 more.. -
Shuk Shuka
Olive oil, Fresh tomatoes, coarsely chopped, Minced garlic and 2 more.. -
Wild Mushroom Frittata with Fresh Mint
Olive oil, Assorted fresh wild mushrooms, thinly sliced and 5 more.. -
Mean Chef's Meatloaf With Mushroom Gravy
Olive oil, White onion, finely chopped and 21 more.. -
Pad Thai
Pork fillets, cut into thin strips (chicken breast is a f... and 19 more.. -
Cooking Class Meatloaf
Peanut oil, Onion, chopped, Garlic cloves, minced, Eggs and 13 more.. -
Mediterranean Frittata
Olive oil, Chopped onion, Bottled minced garlic, Eggs and 8 more.. -
Spaghetti With Lime Chicken
Cornstarch, Salt, Chicken broth and 6 more..
Also Try
-
-
-
-
-
-
BBQ Chicken Pizza with Fresh Mozzarella and Pickled Jalapeños
Chicken breast cutlets, Freshly ground black pepper and 15 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
