Directions:
- Mix liquid smoke, chili powder, vinegar, garlic salt and water in a roaster pan or electric skillet.
- Add country style ribs. Cover, place in oven at 350 degrees for 1 1/2-2 hours (or 350 degrees on electric skillet).
- Remove and drain liquid. Pour BBQ sauce over ribs and place in oven (skillet) 1/2 hour to 1 hour - remove and enjoy.
- Can use a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.64 Kcal (1719 kJ) | ||
| Calories from fat | 129.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 895.59mg | 37% | |
| Potassium | 920.96mg | 20% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 16.65g | 67% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 48.41g | 97% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 107.02 Kcal (448 kJ) | ||
| Calories from fat | 33.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 22% | |
|---|---|---|---|
| Cholesterol | 43.73mg | 56% | |
| Sodium | 233.41mg | 37% | |
| Potassium | 240.03mg | 20% | |
| Total Carbs | 5.65g | 7% | |
| Sugars | 4.34g | 67% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 12.62g | 97% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.8mg | 17% | |
| Calcium | 21.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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