Directions:
- Place each half cob of corn onto a sheet of aluminium foil large enough to wrap around the cob.
- Break each teaspoon of butter into small pieces and dot into a line across top of corn and sprinkle generously with black pepper.
- Roll foil up and cook over barbecue plate or grill for around 15 minutes, or until cooked to personal preference, turning often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 38.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 7.39mg | 0% | |
| Potassium | 130.28mg | 3% | |
| Total Carbs | 8.92g | 3% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 147.22 Kcal (616 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 7% | |
|---|---|---|---|
| Cholesterol | 20.22mg | 3% | |
| Sodium | 14.68mg | 0% | |
| Potassium | 258.97mg | 3% | |
| Total Carbs | 17.73g | 3% | |
| Sugars | 2.7g | 5% | |
| Dietary Fiber | 2.97g | 6% | |
| Protein | 2.89g | 3% | |
| Vitamin C | 6.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 3% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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