Corn With Chile Peppers Recipe

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Corn With Chile Peppers
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Ingredients:

Directions:

  1. In a skillet over medium heat, sauté onion in 2 tablespoons of butter until soft. Stir in remaining butter, corn, chopped peppers, red bell pepper, and salt. Cook corn mixture, stirring frequently, for about 10 minutes, until hot and onion is lightly browned. Corn with chile pepper recipe serves 6 to 8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.3 Kcal (248 kJ)
Calories from fat 39.45 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 11.51mg 4%
Sodium 412.53mg 17%
Potassium 70.15mg 1%
Total Carbs 4.73g 2%
Sugars 1.66g 7%
Dietary Fiber 0.78g 3%
Protein 0.75g 2%
Vitamin C 19mg 32%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 120.31 Kcal (504 kJ)
Calories from fat 80.04 Kcal
% Daily Value*
Total Fat 8.89g 7%
Cholesterol 23.36mg 4%
Sodium 836.98mg 17%
Potassium 142.34mg 1%
Total Carbs 9.6g 2%
Sugars 3.37g 7%
Dietary Fiber 1.58g 3%
Protein 1.52g 2%
Vitamin C 38.6mg 32%
Vitamin A 0.4mg 7%
Iron 5.2mg 14%
Calcium 17.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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