Directions:
- Mix all ingredients well and pour into crock pot.
- Cook for 3 to 4 hours on high.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.65 Kcal (1351 kJ) | ||
| Calories from fat | 219.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 63.01mg | 21% | |
| Sodium | 53.07mg | 2% | |
| Potassium | 103.62mg | 2% | |
| Total Carbs | 22.38g | 7% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 446.27 Kcal (1868 kJ) | ||
| Calories from fat | 303.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.75g | 38% | |
|---|---|---|---|
| Cholesterol | 87.15mg | 21% | |
| Sodium | 73.41mg | 2% | |
| Potassium | 143.32mg | 2% | |
| Total Carbs | 30.96g | 7% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 5.7g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 1.3mg | 5% | |
| Calcium | 17.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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