BBQ Chicken Sandwiches Recipe

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Ingredients:

Serving

1 (4 lb) chicken
1 1/4 cups ketchup
2 cups water
1 onion, finely chopped
1 tsp salt
1 tsp celery seed
1 tsp chili powder
1/4 cup brown sugar
1/4 cup tabasco sauce
1/4 cup worcestershire sauce
1/4 cup vinegar

Directions:

Place whole chicken in a large pot, cover with water.
Heat to boiling then simmer til chicken is cooked.
Remove chicken, cool then shred meat off bones.
In a large pan, mix ketchup, water, onion, salt, celeryseed, chili powder, brown sugar, Tabasco, Worcestershire and vinegar.
Add shredded chicken.
Simmer chicken in sauce for 1 1/2 hours.
Serve warm on rolls.
Makes about 6 big sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.6 Kcal (2029 kJ)
Calories from fat	245.31 Kcal
		% Daily Value*
Total Fat	27.26g	42%
Cholesterol	68.03mg	23%
Sodium	863.99mg	36%
Potassium	342.8mg	7%
Total Carbs	41.27g	14%
Sugars	13.07g	52%
Dietary Fiber	2.73g	11%
Protein	16.96g	34%
Vitamin C	23.1mg	39%
Iron	2.1mg	12%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	183.29 Kcal (767 kJ)
Calories from fat	92.78 Kcal
		% Daily Value*
Total Fat	10.31g	42%
Cholesterol	25.73mg	23%
Sodium	326.78mg	36%
Potassium	129.66mg	7%
Total Carbs	15.61g	14%
Sugars	4.94g	52%
Dietary Fiber	1.03g	11%
Protein	6.42g	34%
Vitamin C	8.8mg	39%
Iron	0.8mg	12%
Calcium	25.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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