Bbq Chicken Recipe

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Bbq Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine all ingredients in a Dutch oven, or other oven-proof casserole dish.
  3. Add chicken breasts.
  4. Cover and bake 45 minutes.
  5. Uncover and continue baking 30-45 minutes more or until sauce thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.82 Kcal (975 kJ)
Calories from fat 107.76 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 6.15mg 2%
Sodium 641.01mg 27%
Potassium 137.21mg 3%
Total Carbs 26.65g 9%
Sugars 7.27g 29%
Dietary Fiber 1.76g 7%
Protein 4.25g 9%
Vitamin C 9.1mg 15%
Iron 1.1mg 6%
Calcium 43mg 4%
Amount Per 100 g
Calories 166.63 Kcal (698 kJ)
Calories from fat 77.12 Kcal
% Daily Value*
Total Fat 8.57g 18%
Cholesterol 4.4mg 2%
Sodium 458.76mg 27%
Potassium 98.19mg 3%
Total Carbs 19.07g 9%
Sugars 5.2g 29%
Dietary Fiber 1.26g 7%
Protein 3.04g 9%
Vitamin C 6.5mg 15%
Iron 0.8mg 6%
Calcium 30.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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