Directions:
- Whisk all ingredients together in a medium saucepan and simmer gently for 5 minutes.
- Refrigerate to cool completely BEFORE use (about an hour).
- Stab chicken breast with fork to allow juices to to soak in, then place chicken in marinade for at least 30 minutes.
- Throw on grill (meduim heat) and cook for about 10 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 873.04 Kcal (3655 kJ) | ||
| Calories from fat | 261.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 417.72mg | 139% | |
| Sodium | 5218.44mg | 217% | |
| Potassium | 2424.38mg | 52% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 142.49g | 285% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.47 Kcal (408 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 45% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 139% | |
| Sodium | 582.59mg | 217% | |
| Potassium | 270.66mg | 52% | |
| Total Carbs | 1.72g | 5% | |
| Sugars | 1.28g | 46% | |
| Dietary Fiber | 0.14g | 5% | |
| Protein | 15.91g | 285% | |
| Vitamin C | 1.7mg | 26% | |
| Iron | 0.2mg | 8% | |
| Calcium | 7.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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