Sauteed Chipotle Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken breasts
3 tbsp olive oil
6 garlic cloves, crushed
1/2-2 tsp finely chopped dried chipotle pepper (depending on how spicy you like your grub)
1 tsp ground black pepper
1/2 tsp garlic salt
1/4 tsp ground cayenne pepper
3 cups chicken broth (from bullion or canned, doesn'tsp matter) or 3 cups chicken stock (from bullion or canned

Directions:

Place everything but chicken broth into a bowl and coat chicken to season.
Sauté the seasoned chicken breasts in a large pan for 5 minutes each side (no need to add oil to pan).
Add chicken broth/stock.
Cover and simmer for 15-20 minutes.
Serve.
You can use the leftover broth in the pan as gravy, just cook it uncovered on high for 5 minutes and drizzle over the chicken and rice (or whatever carb you have).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.89 Kcal (498 kJ)
Calories from fat	52.98 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	46.41mg	15%
Sodium	494.25mg	21%
Potassium	278.16mg	6%
Total Carbs	0.73g	0%
Sugars	0.05g	0%
Dietary Fiber	0.15g	1%
Protein	15.85g	32%
Vitamin C	4.6mg	8%
Iron	0.1mg	0%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	82.93 Kcal (347 kJ)
Calories from fat	36.96 Kcal
		% Daily Value*
Total Fat	4.11g	9%
Cholesterol	32.37mg	15%
Sodium	344.75mg	21%
Potassium	194.02mg	6%
Total Carbs	0.51g	0%
Sugars	0.03g	0%
Dietary Fiber	0.1g	1%
Protein	11.05g	32%
Vitamin C	3.2mg	8%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwest Chicken Soup

Olive oil, Boneless chicken breasts, cut up and 13 more..
Tortilla, Black Bean, Corn and Tomato Soup

Olive oil, Garlic, minced and 11 more..
Cheesy Chicken Breast

Boneless chicken breasts, Olive oil, Garlic clove, minced and 7 more..
Chicken with a goat cheese sauce

Boneless skinless chicken breast halves, Olive oil and 7 more..
Rosemary-Garlic Chicken

Boneless, skinless chicken-breast halves, Olive oil and 7 more..
Ralph & Kacoo's Barbecued Shrimp

Butter, Oregano, Olive oil, Chopped garlic and 9 more..
My Favorite Stuffed Mushrooms

White mushroom, whole, Olive oil, Garlic, finely minced and 5 more..
Roasted Vegetable Medley

Summer squash, sliced 1/4 inch thick and 15 more..
Creamy Broccoli Mushroom Soup

Vegetable stock, White onion, chopped, Olive oil and 11 more..
Crispy & Spicy Chicken Tenders My Way

Boneless skinless chicken breast (option, 2 breasts see n... and 20 more..
Tortilla Soup With Undercover Veggies!

Olive oil, Onion, chopped, Stalks celery, chopped and 19 more..
Chicken Garlic Bites

Boneless skinless chicken breasts, cut into bite size pie... and 5 more..
Jamaican-Me-Hungry Chicken Bake

Boneless skinless chicken breasts, Onion flakes, Thyme and 20 more..
Caesar Chicken

Boneless skinless chicken breasts, Olive oil and 8 more..