Directions:
- In a large Ziplock bag or a shallow glass dish mix yogurt, garlic, ginger, curry powder, sugar, salt and cayenne pepper.
- Mix well.
- Add chicken to marinade, turn to coat and refrigerate for 15 minutes.
- Thread chicken on skewers, discard marinade.
- BBQ over medium heat 4 from heat.
- Baste with half of the lime juice.
- Turn once while cooking, basting with the remaining lime juice (about 6 minutes each side or until there is no pink inside).
- Place skewers on serving plate garnish with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.22 Kcal (1236 kJ) | ||
| Calories from fat | 65.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Cholesterol | 140.72mg | 47% | |
| Sodium | 1065.99mg | 44% | |
| Potassium | 810.44mg | 17% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 51.07g | 102% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1mg | 6% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 85.52 Kcal (358 kJ) | ||
| Calories from fat | 18.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 11% | |
|---|---|---|---|
| Cholesterol | 40.77mg | 47% | |
| Sodium | 308.81mg | 44% | |
| Potassium | 234.78mg | 17% | |
| Total Carbs | 3.32g | 4% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 0.7g | 10% | |
| Protein | 14.8g | 102% | |
| Vitamin C | 6.5mg | 37% | |
| Iron | 0.3mg | 6% | |
| Calcium | 21.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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