Directions:
- Combine all the ingredients (except ribs) in a sauce pan, bring to a boil and simmer 10 minutes, cool a bit.
- Place the slabs of ribs in a large plastic bag and pour in the sauce, turn to coat the ribs and seal the bag.
- Marinate in the fridge for at least an hour.
- Remove ribs from the marinade and reserve the marinade.
- Place ribs over medium heat and grill for 50-60 minutes turning the ribs and basting with the marinade during the last 20 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1073.44 Kcal (4494 kJ) | ||
| Calories from fat | 857.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.25g | 147% | |
|---|---|---|---|
| Cholesterol | 241.26mg | 80% | |
| Sodium | 289.76mg | 12% | |
| Potassium | 697.99mg | 15% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 50.93g | 102% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 6.4mg | 36% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 327.84 Kcal (1373 kJ) | ||
| Calories from fat | 261.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 147% | |
|---|---|---|---|
| Cholesterol | 73.68mg | 80% | |
| Sodium | 88.5mg | 12% | |
| Potassium | 213.17mg | 15% | |
| Total Carbs | 1.38g | 2% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 15.55g | 102% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 2mg | 36% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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