| Amount Per 1 Serving | |||
| Calories | 111.93 Kcal (469 kJ) | ||
| Calories from fat | 6.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Sodium | 12mg | 1% | |
| Potassium | 42.9mg | 1% | |
| Total Carbs | 25.06g | 8% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 24.2mg | 134% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.18 Kcal (273 kJ) | ||
| Calories from fat | 3.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 6.99mg | 1% | |
| Potassium | 24.98mg | 1% | |
| Total Carbs | 14.59g | 8% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 1.33g | 5% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 14.1mg | 134% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.