Directions:
- Wash the rice in several changes of water. Drain. Place the rice in a 1-1/2 quart microwave safe dish; add the water. Microwave uncovered on high for 10 minutes. Add the cumin seeds, coriander, and salt. Stir well. Microwave uncovered on high for another 6-8 minutes, until the water has evaporated. Fluff with a fork. If desired sprinkle with chives and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.8 Kcal (292 kJ) | ||
| Calories from fat | 3.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 1% | |
|---|---|---|---|
| Sodium | 98.78mg | 4% | |
| Potassium | 19.18mg | 0% | |
| Total Carbs | 15.88g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 15.9mg | 88% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.25 Kcal (256 kJ) | ||
| Calories from fat | 3.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 86.67mg | 4% | |
| Potassium | 16.83mg | 0% | |
| Total Carbs | 13.93g | 5% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 14mg | 88% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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