Vegetable Biryani Recipe

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Ingredients:

Serving

1 cup basmati rice
1 1/4 tbsp vegetable oil
1/2 tsp cumin seeds
1/2 tsp whole cloves
1 onion, chopped
3 cups water
1 1/2 tsp salt , or to taste
2 tbsp garam masala
chili powder to taste
1 cup frozen mixed vegetables
1 tbsp butter

Directions:

Rinse and soak rice for 30 minutes; drain.
Heat oil in a large saucepan over medium heat. Saute cumin seeds and cloves for less than 1 minute. Saute the onion, stirring constantly, until brown. Stir in rice and fry for about 1 minute, stirring. Stir in the water, salt, garam masala, chili powder and vegetables. Bring to a boil, then reduce heat, cover and simmer for 20 minutes, or until all water is absorbed. Fluff with a fork and stir in butter before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.44 Kcal (919 kJ)
Calories from fat	75.3 Kcal
		% Daily Value*
Total Fat	8.37g	13%
Cholesterol	7.63mg	3%
Sodium	905.34mg	38%
Potassium	191.98mg	4%
Total Carbs	33.94g	11%
Sugars	1.11g	4%
Dietary Fiber	3.54g	14%
Protein	3.91g	8%
Vitamin C	7.9mg	13%
Iron	24.4mg	136%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	20.43 Kcal (86 kJ)
Calories from fat	7.01 Kcal
		% Daily Value*
Total Fat	0.78g	13%
Cholesterol	0.71mg	3%
Sodium	84.31mg	38%
Potassium	17.88mg	4%
Total Carbs	3.16g	11%
Sugars	0.1g	4%
Dietary Fiber	0.33g	14%
Protein	0.36g	8%
Vitamin C	0.7mg	13%
Iron	2.3mg	136%
Calcium	4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.