Pistou Recipe

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Pistou
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Ingredients
7
Count
Nutrition
63
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place basil and salt in a food processor and turn it on.
  2. Drop in garlic and chop fine.
  3. Turn processor off and scrape down the sides of the bowl.
  4. Turn processor on and drop in tomato and olive oil.
  5. Purée until smooth.
  6. Transfer to serving bowl and stir in cheese and pepper.
  7. Serve with baguette, crostini, or stir into soup.
  8. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.32 Kcal (265 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 5.5mg 2%
Sodium 387.32mg 16%
Potassium 53.27mg 1%
Total Carbs 1.46g 0%
Sugars 0.54g 2%
Dietary Fiber 0.23g 1%
Protein 2.64g 5%
Vitamin C 2.7mg 4%
Iron 0.1mg 1%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 227.01 Kcal (950 kJ)
Calories from fat 172.11 Kcal
% Daily Value*
Total Fat 19.12g 8%
Cholesterol 19.72mg 2%
Sodium 1388.54mg 16%
Potassium 190.98mg 1%
Total Carbs 5.25g 0%
Sugars 1.95g 2%
Dietary Fiber 0.81g 1%
Protein 9.47g 5%
Vitamin C 9.6mg 4%
Iron 0.4mg 1%
Calcium 268.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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