Directions:
- Cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain well.
- Meanwhile, place garlic, lemon rind, half the basil and half the oil in a mortar and gently pound with a pestle until crushed. Add anchovies and remaining basil and oil and pound until combined. Season with sea salt flakes and pepper.
- Add the basil mxture to the hot pasta along with the lemon juice and parmesan, and gently toss to combine. Add the tomato and feta and toss to combine. Divide among bowls to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.77 Kcal (3336 kJ) | ||
| Calories from fat | 319.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.53g | 55% | |
|---|---|---|---|
| Cholesterol | 75.25mg | 25% | |
| Sodium | 789.86mg | 33% | |
| Potassium | 68.4mg | 1% | |
| Total Carbs | 94.1g | 31% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 27.66g | 55% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.2mg | 18% | |
| Calcium | 396.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 361.67 Kcal (1514 kJ) | ||
| Calories from fat | 145.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 55% | |
|---|---|---|---|
| Cholesterol | 34.16mg | 25% | |
| Sodium | 358.53mg | 33% | |
| Potassium | 31.05mg | 1% | |
| Total Carbs | 42.71g | 31% | |
| Sugars | 2.5g | 22% | |
| Dietary Fiber | 3.43g | 30% | |
| Protein | 12.56g | 55% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.5mg | 18% | |
| Calcium | 180.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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