Basil & Garlic Pork Burgers Recipe

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Basil & Garlic Pork Burgers
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Ingredients
6
Count
Nutrition
1437
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except oil and shape into four patties.
  2. Heat oil in a large skillet. Brown patties over medium heat until you get a nice crust on each side, then lower heat and continue cooking until patties are cooked through, 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1437.1 Kcal (6017 kJ)
Calories from fat 1347.37 Kcal
% Daily Value*
Total Fat 149.71g 230%
Cholesterol 163.26mg 54%
Sodium 107.08mg 4%
Potassium 772.95mg 16%
Total Carbs 0.83g 0%
Sugars 0.02g 0%
Dietary Fiber 0.11g 0%
Protein 20.63g 41%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 619.44 Kcal (2593 kJ)
Calories from fat 580.76 Kcal
% Daily Value*
Total Fat 64.53g 230%
Cholesterol 70.37mg 54%
Sodium 46.15mg 4%
Potassium 333.17mg 16%
Total Carbs 0.36g 0%
Sugars 0.01g 0%
Dietary Fiber 0.05g 0%
Protein 8.89g 41%
Vitamin C 0.5mg 2%
Iron 0.1mg 1%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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