Directions:
- Heat oil over medium high heat.
- Add onion and garlic and sauté until soft and translucent, about 5 to 10 minutes.
- Add celery, carrots and season with salt and pepper.
- Sauté until all the vegetables are soft, about 5 to 10 minutes.
- Add tomatoes and bay leaves and simmer uncovered on very low heat for 1 to 1-1/2 hours or until thick.
- Remove bay leaves and adjust the seasoning.
- Process until smooth, half of the tomato sauce in a food processor. Continue with remaining tomato sauce.
- Use the sauce as needed.
- Note: If not using all the sauce, allow it to cool completely and pour into freezer plastic bags. This will freeze up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.25 Kcal (771 kJ) | ||
| Calories from fat | 88.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Sodium | 656.37mg | 27% | |
| Potassium | 858.28mg | 18% | |
| Total Carbs | 21.34g | 7% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 28.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 15% | |
|---|---|---|---|
| Sodium | 212.52mg | 27% | |
| Potassium | 277.89mg | 18% | |
| Total Carbs | 6.91g | 7% | |
| Sugars | 3.82g | 47% | |
| Dietary Fiber | 1.98g | 24% | |
| Protein | 1.84g | 11% | |
| Vitamin C | 8.4mg | 43% | |
| Iron | 0.9mg | 15% | |
| Calcium | 33.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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