Directions:
- Heat the olive oil in a large skillet over medium-high heat. Cook the onion in the oil until translucent. Add the garlic and cook and stir another 2 to 3 minutes. Stir in the tomatoes, red pepper flakes, and Italian seasoning. Season with salt. Cook until completely heated, another 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.09 Kcal (247 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Sodium | 7.78mg | 0% | |
| Potassium | 63.03mg | 1% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 150.13 Kcal (629 kJ) | ||
| Calories from fat | 113.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 8% | |
|---|---|---|---|
| Sodium | 19.78mg | 0% | |
| Potassium | 160.14mg | 1% | |
| Total Carbs | 8.77g | 1% | |
| Sugars | 3.35g | 5% | |
| Dietary Fiber | 1.75g | 3% | |
| Protein | 1.25g | 1% | |
| Vitamin C | 10.8mg | 7% | |
| Iron | 0.2mg | 0% | |
| Calcium | 29mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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