Directions:
- Combine flour and next 7 ingredients (through eggs) in a food processor, and process until smooth.
- Pour batter into a bowl; cover and chill for at least 1 hour or up to 12 hours.
- Heat an 8-inch crepe pan or nonstick skillet over medium-high heat.
- Coat pan with cooking spray; remove pan from heat.
- Pour a scant 1/4 cup batter into pan; quickly tilt pan in all directions so batter covers pan with a thin film.
- Cook 1 minute or until surface of crepe begins to look dry.
- Carefully lift edge of crepe with a spatula to test for doneness.
- Turn crepe over when it can be shaken loose from pan and the underside is lightly browned; cook crepe 20 seconds on the other side.
- Place crepe on a towel, and cool.
- Repeat the procedure until all of the batter is used, for a total of eight crepes.
- Stack the crepes between single layers of wax paper or paper towels to prevent them from sticking.
- These can be refrigerated for 5 days or frozen for a month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.52 Kcal (676 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 10% | |
|---|---|---|---|
| Cholesterol | 49.47mg | 16% | |
| Sodium | 360.36mg | 15% | |
| Potassium | 85.15mg | 2% | |
| Total Carbs | 21.77g | 7% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 230.35 Kcal (964 kJ) | ||
| Calories from fat | 86.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 10% | |
|---|---|---|---|
| Cholesterol | 70.55mg | 16% | |
| Sodium | 513.93mg | 15% | |
| Potassium | 121.43mg | 2% | |
| Total Carbs | 31.05g | 7% | |
| Sugars | 9.49g | 27% | |
| Dietary Fiber | 2.34g | 7% | |
| Protein | 5.88g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.6mg | 6% | |
| Calcium | 117.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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