Basic Chicken and Dumplings Recipe

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Ingredients:

Serving

1 whole fryer
1/4 cup margarine
1 (10 1/2 oz) can cream of chicken soup
1 (10 count) can flakey biscuits ( not grands)
1 cup flour

Directions:

Boil chicken in salted water until it slips easily off the bone.
Remove chicken from broth and debone. Tear chicken into bite-sized pieces.
Return meat to broth, then add margarine and soup. Bring to a boil.
Sprinkle flour onto board, then roll or pat each biscuit to about 1/4 inch thickness. Cut into strips.
Drop biscuit strips one at time into boiling broth, stirring often.
Cook on high for about 10 minutes, then reduce heat to low for another 30 to 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.64 Kcal (798 kJ)
Calories from fat	93.1 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	24.85mg	8%
Sodium	472.16mg	20%
Potassium	61.06mg	1%
Total Carbs	20.31g	7%
Sugars	0.2g	1%
Dietary Fiber	2.11g	8%
Protein	4.29g	9%
Vitamin C	1.5mg	3%
Vitamin A	0.4mg	12%
Iron	1.8mg	10%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	357.43 Kcal (1496 kJ)
Calories from fat	174.56 Kcal
		% Daily Value*
Total Fat	19.4g	16%
Cholesterol	46.58mg	8%
Sodium	885.23mg	20%
Potassium	114.48mg	1%
Total Carbs	38.07g	7%
Sugars	0.38g	1%
Dietary Fiber	3.96g	8%
Protein	8.05g	9%
Vitamin C	2.8mg	3%
Vitamin A	0.7mg	12%
Iron	3.4mg	10%
Calcium	113.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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