Chicken Nuggets Recipe

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Chicken Nuggets
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Ingredients
7
Count
Nutrition
2191
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Skin chicken and cut into pieces.
  2. Mix egg, water, salt, sesame seeds and flour.
  3. Dip chicken into batter and drain.
  4. Heat oil to 375° over medium heat.
  5. Add nuggets a few at a time and fry for 3- 5 minutes or until golden.
  6. Serve with your favorite sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2190.75 Kcal (9172 kJ)
Calories from fat 2085.69 Kcal
% Daily Value*
Total Fat 231.74g 357%
Cholesterol 188.3mg 63%
Sodium 912.72mg 38%
Potassium 187.21mg 4%
Total Carbs 20.21g 7%
Dietary Fiber 2.25g 9%
Protein 14.19g 28%
Vitamin C 9mg 15%
Vitamin A 1.7mg 56%
Iron 5mg 28%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 620.83 Kcal (2599 kJ)
Calories from fat 591.06 Kcal
% Daily Value*
Total Fat 65.67g 357%
Cholesterol 53.36mg 63%
Sodium 258.66mg 38%
Potassium 53.05mg 4%
Total Carbs 5.73g 7%
Dietary Fiber 0.64g 9%
Protein 4.02g 28%
Vitamin C 2.6mg 15%
Vitamin A 0.5mg 56%
Iron 1.4mg 28%
Calcium 24.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.7
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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