Amount Per 1 Serving | |||
Calories | 322.07 Kcal (1348 kJ) | ||
Calories from fat | 119.08 Kcal | ||
% Daily Value* | |||
Total Fat | 13.23g | 20% | |
---|---|---|---|
Cholesterol | 445.73mg | 149% | |
Sodium | 488.85mg | 20% | |
Potassium | 446.68mg | 10% | |
Total Carbs | 14.77g | 5% | |
Sugars | 0.64g | 3% | |
Dietary Fiber | 1.14g | 5% | |
Protein | 32.8g | 66% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 5.2mg | 172% | |
Iron | 10.9mg | 60% | |
Calcium | 56.5mg | 6% |
Amount Per 100 g | |||
Calories | 65.61 Kcal (275 kJ) | ||
Calories from fat | 24.26 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 20% | |
---|---|---|---|
Cholesterol | 90.8mg | 149% | |
Sodium | 99.59mg | 20% | |
Potassium | 91mg | 10% | |
Total Carbs | 3.01g | 5% | |
Sugars | 0.13g | 3% | |
Dietary Fiber | 0.23g | 5% | |
Protein | 6.68g | 66% | |
Vitamin C | 5.8mg | 48% | |
Vitamin A | 1.1mg | 172% | |
Iron | 2.2mg | 60% | |
Calcium | 11.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.