Directions:
- Preheat your oven at 350 degrees. Grease a 9 X 13 inch pan. Put aside.
- In a medium sized bowl, cream margarine, sugar, molasses and egg.
- Combine flour, dry milk, wheat germ, baking powder, baking soda, salt and ginger. Mix well.
- Chop raisins using a food processor. Put aside.
- Blend your flour mixture into your creamed mixture with the liquid milk.
- Stir in oats, raisins, and half the almonds. Mix well.
- Pour into your prepared pan and spread evenly. Sprinkle with remaining almonds.
- Bake for approximately 30 minutes.
- Cool in pan and cut into 1 X 4 inch bars, or about 24 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.1 Kcal (666 kJ) | ||
| Calories from fat | 57.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 10% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 3% | |
| Sodium | 104.82mg | 4% | |
| Potassium | 307.29mg | 7% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 248.52 Kcal (1041 kJ) | ||
| Calories from fat | 89.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 10% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 3% | |
| Sodium | 163.74mg | 4% | |
| Potassium | 480.01mg | 7% | |
| Total Carbs | 37.34g | 8% | |
| Sugars | 12.28g | 31% | |
| Dietary Fiber | 2.52g | 6% | |
| Protein | 5.76g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3mg | 11% | |
| Calcium | 104mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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