Amount Per 1 Serving
Calories	519.11 Kcal (2173 kJ)
Calories from fat	292.16 Kcal
		% Daily Value*
Total Fat	32.46g	50%
Cholesterol	61.38mg	20%
Sodium	229.25mg	10%
Potassium	375.04mg	8%
Total Carbs	50.97g	17%
Sugars	23.35g	93%
Dietary Fiber	5.78g	23%
Protein	11.59g	23%
Vitamin C	0.9mg	1%
Iron	2.6mg	15%
Calcium	153.6mg	15%

Amount Per 100 g
Calories	376.43 Kcal (1576 kJ)
Calories from fat	211.86 Kcal
		% Daily Value*
Total Fat	23.54g	50%
Cholesterol	44.51mg	20%
Sodium	166.24mg	10%
Potassium	271.96mg	8%
Total Carbs	36.96g	17%
Sugars	16.93g	93%
Dietary Fiber	4.19g	23%
Protein	8.41g	23%
Vitamin C	0.6mg	1%
Iron	1.9mg	15%
Calcium	111.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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