Jelly Roll Recipe

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Jelly Roll
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Ingredients:

  • 3 eggs
  • 1 cup sugar
  • 1 cup flour
  • 1/2 tsp baking soda
  • 1/3 cup cold water
  • jelly , of choice
  • confectioners' sugar

Directions:

  1. Preheat oven to 375°F.
  2. Spray a 11 x15 baking/jellyroll pan with a light spritz of Pam.
  3. Fit with waxed paper and spray with cooking Pam again.
  4. Whip eggs, sugar, vanilla and water until light.
  5. Mix in dry ingredients.
  6. Pour thin batter unto sheet.
  7. Bake until sponge is golden and springs to the touch.
  8. Turn out on cloth wrung in cold water.
  9. Remove waxed paper.
  10. Spread with jam/jelly.
  11. Using the cloth as an aid, roll up the cake into a roll and trim the ends.
  12. Place on platter.
  13. Sprinkle with confectioner sugar.
  14. Serve warm or cold. Enjoy! =).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.48 Kcal (1689 kJ)
Calories from fat 98.91 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 122.76mg 41%
Sodium 1039.58mg 43%
Potassium 243.24mg 5%
Total Carbs 68.16g 23%
Sugars 29.5g 118%
Dietary Fiber 4.14g 17%
Protein 9.02g 18%
Iron 3.1mg 17%
Calcium 131.4mg 13%
Amount Per 100 g
Calories 277.32 Kcal (1161 kJ)
Calories from fat 67.98 Kcal
% Daily Value*
Total Fat 7.55g 17%
Cholesterol 84.38mg 41%
Sodium 714.52mg 43%
Potassium 167.18mg 5%
Total Carbs 46.85g 23%
Sugars 20.27g 118%
Dietary Fiber 2.85g 17%
Protein 6.2g 18%
Iron 2.1mg 17%
Calcium 90.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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