Directions:
- Mix the dry ingredients and caraway seeds (if using) together in a large dish.
- Whisk together the egg, buttermilk, and vegetable oil.
- Add the dry ingredients and mix until blended. Do not over mix. You will get something between batter and dough.
- Preheat the oven to 375 degrees.
- Brush an 8 inch cast-iron skillet with the butter.
- Spoon the mixture into the skillet and smooth top with a rubber spatula.
- Sprinkle the remaining butter over the top.
- Bake until golden brown and a cake tester comes out clean for about 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.77 Kcal (1469 kJ) | ||
| Calories from fat | 137.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 55.85mg | 19% | |
| Sodium | 252.71mg | 11% | |
| Potassium | 253.4mg | 5% | |
| Total Carbs | 47.18g | 16% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 91.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 286.14 Kcal (1198 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 23% | |
|---|---|---|---|
| Cholesterol | 45.56mg | 19% | |
| Sodium | 206.15mg | 11% | |
| Potassium | 206.71mg | 5% | |
| Total Carbs | 38.49g | 16% | |
| Sugars | 4.5g | 22% | |
| Dietary Fiber | 3.51g | 17% | |
| Protein | 6.68g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 11% | |
| Calcium | 74.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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