Directions:
- Roast chuck roast in a covered pan 350 with a little water and a bay leaf and sliced onion until it falls off the bone. Shred meat while still warm. Combine rest of ingrediants other than broth and simmer until flavors marry. Add beef broth if too dry. Serve on buns with cole slaw
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4877.61 Kcal (20422 kJ) | ||
| Calories from fat | 3028.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 336.47g | 518% | |
|---|---|---|---|
| Cholesterol | 1143.07mg | 381% | |
| Sodium | 3089.29mg | 129% | |
| Potassium | 5180.4mg | 110% | |
| Total Carbs | 159.8g | 53% | |
| Sugars | 142.71g | 571% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 275.18g | 550% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 35.1mg | 195% | |
| Calcium | 360.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 233.47 Kcal (977 kJ) | ||
| Calories from fat | 144.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 518% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 381% | |
| Sodium | 147.87mg | 129% | |
| Potassium | 247.96mg | 110% | |
| Total Carbs | 7.65g | 53% | |
| Sugars | 6.83g | 571% | |
| Dietary Fiber | 0.33g | 27% | |
| Protein | 13.17g | 550% | |
| Vitamin C | 0.8mg | 29% | |
| Iron | 1.7mg | 195% | |
| Calcium | 17.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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