Directions:
- In a bowl, mix the wine, white pepper, liquid smoke, garlic, black pepper, pepper sauce, and Worcestershire sauce. Place pork in a slow cooker, and cover with the sauce mixture. Cover, and cook 4 to 5 hours on Low, or until the meat shreds easily.
- Shred the pork with a fork. Mix in the barbeque sauce, onion, green bell pepper, red bell pepper, and yellow bell pepper. Continue cooking 30 minutes, or until vegetables are tender.
- Place pork in a strainer to remove excess liquid, pushing down with a large spoon to extract as much moisture as possible. Liquid may be reserved as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.58 Kcal (1418 kJ) | ||
| Calories from fat | 137.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.33g | 24% | |
|---|---|---|---|
| Cholesterol | 100.36mg | 33% | |
| Sodium | 2533.19mg | 106% | |
| Potassium | 680.77mg | 14% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 34.44g | 69% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.8mg | 82% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.43 Kcal (534 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 24% | |
|---|---|---|---|
| Cholesterol | 37.77mg | 33% | |
| Sodium | 953.4mg | 106% | |
| Potassium | 256.22mg | 14% | |
| Total Carbs | 3.43g | 3% | |
| Sugars | 1.02g | 11% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 12.96g | 69% | |
| Vitamin C | 12.6mg | 56% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.6mg | 82% | |
| Calcium | 12.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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