Directions:
- Preheat oven to 400°.
- Combine first 3 ingredients in a small bowl. Stir well; set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 6 minutes or until tender.
- Spread barbecue sauce over cut sides of rolls. Divide onion mixture and pork evenly between roll bottoms; top with roll tops.
- Wrap sandwiches tightly in foil; bake at 400° for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.96 Kcal (1201 kJ) | ||
| Calories from fat | 72.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 35.3mg | 12% | |
| Sodium | 533.54mg | 22% | |
| Potassium | 448.16mg | 10% | |
| Total Carbs | 39.2g | 13% | |
| Sugars | 24.65g | 99% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.5mg | 114% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.06 Kcal (494 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 12% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 12% | |
| Sodium | 219.51mg | 22% | |
| Potassium | 184.39mg | 10% | |
| Total Carbs | 16.13g | 13% | |
| Sugars | 10.14g | 99% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 5.84g | 28% | |
| Vitamin C | 21.5mg | 87% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 8.4mg | 114% | |
| Calcium | 18.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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