Directions:
- Prepare grill; set to medium heat.
- To prepare cabbage, heat oil in a large nonstick skillet over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Add cabbage and next 5 ingredients (cabbage through pepper). Cover and cook 5 minutes; stir well. Cook an additional 15 minutes or until cabbage is tender, stirring occasionally. Remove from heat; keep warm.
- To prepare duck, brush meat side of breasts with barbecue sauce; place on grill rack, skin side up. Cook 8 minutes. Turn duck over; brush with remaining barbecue sauce. Cook 8 minutes or until desired degree of doneness; remove from heat, and let stand 5 minutes. Carefully remove skin from breasts; cut each breast in half. Cut each breast half into 1/2-inch-thick slices. Spoon cabbage onto plates; arrange duck around cabbage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.5 Kcal (906 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 20.26mg | 7% | |
| Sodium | 615.26mg | 26% | |
| Potassium | 747.64mg | 16% | |
| Total Carbs | 41.84g | 14% | |
| Sugars | 31.53g | 126% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 75mg | 125% | |
| Vitamin A | 9.7mg | 325% | |
| Iron | 2mg | 11% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 70.28 Kcal (294 kJ) | ||
| Calories from fat | 8.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 4% | |
|---|---|---|---|
| Cholesterol | 6.58mg | 7% | |
| Sodium | 199.72mg | 26% | |
| Potassium | 242.69mg | 16% | |
| Total Carbs | 13.58g | 14% | |
| Sugars | 10.24g | 126% | |
| Dietary Fiber | 1.84g | 23% | |
| Protein | 2.24g | 14% | |
| Vitamin C | 24.3mg | 125% | |
| Vitamin A | 3.2mg | 325% | |
| Iron | 0.7mg | 11% | |
| Calcium | 33.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
German-Style Red Cabbage
Butter or margarine, Granny smith apples, thinly sliced and 8 more.. -
Red Cabbage with Apples
Onion, chopped, Butter, Head red cabbage (2 lb) , shredded and 8 more.. -
Red Cabbage Sweet & Sour
Red cabbage, cored, shredded, Beef stock (**) and 4 more.. -
Red Cabbage
Head about 3 lbs. red cabbage, cored and shredded and 5 more.. -
Chili-Baked Ribs
Olive oil, Minced onion, Water, Ketchup and 17 more.. -
Red Cabbage and Apple Salad
Onion, Red cabbage, Apples, Brown sugar, Red wine vinegar and 4 more.. -
Sauteed Red Cabbage
Olive oil, Onion, diced, Red cabbage, shredded and 4 more.. -
Mango and Mint Chutney
Olive oil, Chopped red onion, Minced peeled fresh ginger and 11 more.. -
Turkey Sloppy Joes on Cheddar Buttermilk Biscuits
Olive oil, Onion, chopped, Celery ribs, chopped and 12 more.. -
Running Creek Spaghetti Sauce
Olive oil, Onions, diced, Green pepper, diced and 14 more.. -
Sweet-and-Sour Stuffed Mustard Cabbage
Onion (1 lb), halved and thinly sliced crosswise and 14 more.. -
Pizza Sauce
Olive oil, Tomato sauce, Tomato paste, Minced garlic and 8 more.. -
Ground Beef Cannelloni
Olive oil, Onion, finely chopped and 26 more..
Also Try
-
-
-
-
-
-
-
-
Sweet and Sour Turkey Meatloaf
Tomato sauce, Brown sugar, Cider vinegar, Prepared mustard and 7 more.. -
Sweet and Sour Turkey Meatballs
Onion, chopped, Carrots, chopped, Green pepper, chopped and 16 more.. -
Sweet and Sour Shrimp in a Hurry
Onion, cut into thin wedges, Sweet-and-sour sauce, divided and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
