Barbecued Chicken Recipe

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Ingredients:

Serving

1 (12 fl oz) can cola-flavored carbonated beverage
1 (6 oz) can tomato paste
2 tbsp finely chopped onions
1 tbsp red wine vinegar
1 tbsp worcestershire sauce
1/4 tsp salt
2 (3 lb) broiler-fryer chickens, cut in half

Directions:

In a saucepan, combine the cola, tomato paste, onion, vinegar, Worcestershire sauce, and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Set aside 1/2 cup for basting; cover and refrigerate.
Carefully loosen the skin of the chicken; brush remaining sauce under skin. Cover and refrigerate for 30 minutes.
Coat grill rack with nonstick cooking spray before starting the grill. Place chicken on grill rack. Grill, uncovered, over indirect medium heat for 20 minutes. Turn; grill 20-30 minutes longer or until chicken juices run clear, basting occasionally with reserved sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.3 Kcal (2480 kJ)
Calories from fat	163.26 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	1188.17mg	396%
Sodium	733.15mg	31%
Potassium	1263.74mg	27%
Total Carbs	15.97g	5%
Sugars	4.64g	19%
Dietary Fiber	0.77g	3%
Protein	82.3g	165%
Vitamin C	77.6mg	129%
Vitamin A	13.6mg	454%
Iron	28.1mg	156%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	116.2 Kcal (487 kJ)
Calories from fat	32.03 Kcal
		% Daily Value*
Total Fat	3.56g	28%
Cholesterol	233.1mg	396%
Sodium	143.83mg	31%
Potassium	247.93mg	27%
Total Carbs	3.13g	5%
Sugars	0.91g	19%
Dietary Fiber	0.15g	3%
Protein	16.15g	165%
Vitamin C	15.2mg	129%
Vitamin A	2.7mg	454%
Iron	5.5mg	156%
Calcium	12.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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