Directions:
- MARINATE THE ONION:.
- Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag.
- Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar.
- Allow the onion to marinate for at least 30 minutes.
- ASSEMBLE SALAD:.
- Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside.
- Place the avocado slices on a serving platter and top with the red onion slices.
- Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.45 Kcal (320 kJ) | ||
| Calories from fat | 51.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Sodium | 3.8mg | 0% | |
| Potassium | 220.66mg | 5% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 10.4mg | 17% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 81.82 Kcal (343 kJ) | ||
| Calories from fat | 54.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Sodium | 4.07mg | 0% | |
| Potassium | 236.16mg | 5% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 3.79g | 14% | |
| Protein | 1.29g | 2% | |
| Vitamin C | 11.1mg | 17% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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