Barbecued Brisket Of Beef Recipe

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Barbecued Brisket Of Beef
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Ingredients:

  • 1 (3-lb) beef brisket
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 cups water
  • 3 medium onions, chopped
  • 1/2 cup catsup
  • 1/2 cup tomato soup
  • 1 tbsp lemon juice
  • 1 tbsp firmly packed brown sugar

Directions:

  1. Brown brisket on both sides in a large Dutch oven, browning fat side first. Add salt, pepper, hot sauce, if desired, and water. Cover and simmer 1 hour. Do not drain.
  2. Sauté chopped onion in shortening in a large skillet until tender. Stir in catsup, tomato soup, lemon juice, and brown sugar, mixing well.
  3. Pour mixture over brisket in Dutch oven. Cover and simmer an additional 1 hour and 15 minutes or until meat is very tender, stirring occasionally.
  4. Transfer brisket to a warm platter; cut diagonally across the grain into thin slices. Serve with sauce remaining in Dutch oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.16 Kcal (717 kJ)
Calories from fat 90.98 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 30.62mg 10%
Sodium 1154.87mg 48%
Potassium 333.39mg 7%
Total Carbs 10.4g 3%
Sugars 6.91g 28%
Dietary Fiber 0.95g 4%
Protein 9.17g 18%
Vitamin C 20.7mg 35%
Iron 1.3mg 7%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 91.5 Kcal (383 kJ)
Calories from fat 48.64 Kcal
% Daily Value*
Total Fat 5.4g 16%
Cholesterol 16.37mg 10%
Sodium 617.41mg 48%
Potassium 178.23mg 7%
Total Carbs 5.56g 3%
Sugars 3.7g 28%
Dietary Fiber 0.51g 4%
Protein 4.9g 18%
Vitamin C 11.1mg 35%
Iron 0.7mg 7%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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