Barbecued Beans With Smoked Sausage Recipe

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Barbecued Beans With Smoked Sausage
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Ingredients:

Directions:

  1. Preheat oven to 350F; spray a 2 quart baking dish with nonstick cooking spray.
  2. In a large bowl, mix together all six ingredients; spread out into baking dish. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.04 Kcal (846 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 15.49mg 5%
Sodium 888.23mg 37%
Potassium 232.35mg 5%
Total Carbs 33.21g 11%
Sugars 24.37g 97%
Dietary Fiber 1.01g 4%
Protein 5.45g 11%
Vitamin C 8.2mg 14%
Iron 1mg 6%
Calcium 125.6mg 13%
Amount Per 100 g
Calories 176.73 Kcal (740 kJ)
Calories from fat 45.81 Kcal
% Daily Value*
Total Fat 5.09g 9%
Cholesterol 13.55mg 5%
Sodium 776.98mg 37%
Potassium 203.25mg 5%
Total Carbs 29.05g 11%
Sugars 21.32g 97%
Dietary Fiber 0.88g 4%
Protein 4.77g 11%
Vitamin C 7.1mg 14%
Iron 0.9mg 6%
Calcium 109.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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