Directions:
- Preheat oven to 350 degrees F (175 degrees C). Cut spareribs into serving size portions, wrap in double thickness of foil, and bake for 1 1/2 hours. Unwrap, and drain drippings. (I usually freeze the drippings to use later in soups.) Place ribs in a large roasting pan.
- In a bowl, mix together brown sugar, ketchup, soy sauce, Worcestershire sauce, rum, chile sauce, garlic, mustard, and pepper. Coat ribs with sauce and marinate at room temperature for 1 hour, or refrigerate overnight.
- Preheat grill for medium heat. Position grate four inches above heat source.
- Brush grill grate with oil. Place ribs on grill, and cook for 30 minutes, basting with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 813.17 Kcal (3405 kJ) | ||
| Calories from fat | 498.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.44g | 85% | |
|---|---|---|---|
| Cholesterol | 181.7mg | 61% | |
| Sodium | 845.38mg | 35% | |
| Potassium | 714.86mg | 15% | |
| Total Carbs | 34.44g | 11% | |
| Sugars | 28.62g | 114% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 35.66g | 71% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 3.3mg | 18% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 268.95 Kcal (1126 kJ) | ||
| Calories from fat | 165.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 85% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 61% | |
| Sodium | 279.6mg | 35% | |
| Potassium | 236.44mg | 15% | |
| Total Carbs | 11.39g | 11% | |
| Sugars | 9.46g | 114% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 11.8g | 71% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 1.1mg | 18% | |
| Calcium | 24.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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