Directions:
- Cut venison into 2 cubes and place in heavy duty plastic bag.
- Add a generous helping of cleaned whole mushrooms to the bag.
- Mix first 6 ingredients and pour over venison and mushrooms.
- Refrigerate for several hours.
- Place meat on skewers, alternate with mushrooms and quarters of bell peppers, onions and cherry tomatoes.
- Cook over a grill at low heat-be careful not to overcook.
- Serve on a bed of wild rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.31 Kcal (897 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 600.79mg | 25% | |
| Potassium | 91.04mg | 2% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 26g | 52% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.99 Kcal (611 kJ) | ||
| Calories from fat | 62.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 16% | |
|---|---|---|---|
| Cholesterol | 13.9mg | 7% | |
| Sodium | 409.28mg | 25% | |
| Potassium | 62.02mg | 2% | |
| Total Carbs | 2.31g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 17.71g | 52% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.8mg | 22% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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