Hamburger Barbecue (Sloppy Joes) Recipe

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Ingredients:

Serving

2 1/2 lbs ground beef, cooked and drained
1 small onion, diced
2 tbsp yellow mustard
2 tbsp white vinegar
4 tbsp sugar
3/4 cup tomato juice
1/2 cup tomato ketchup

Directions:

In a large fry pan or electric fry pan, mix onion with cooked ground beef.
In a bowl or measuring cup, mix together remaining ingredients to make a sauce.
Pour sauce over ground beef and onion.
Cook on medium-high until heated through, stirring occasionally.
You can adjust the amount of tomato juice used depending on how runny or dry you like your sloppy joe.
Serve on hamburger rolls or regular bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.74 Kcal (681 kJ)
Calories from fat	55.14 Kcal
		% Daily Value*
Total Fat	6.13g	9%
Cholesterol	62.73mg	21%
Sodium	189.8mg	8%
Potassium	297.49mg	6%
Total Carbs	5.27g	2%
Sugars	4.91g	20%
Dietary Fiber	0.15g	1%
Protein	20.66g	41%
Vitamin C	2.6mg	4%
Iron	1.6mg	9%
Calcium	18mg	2%

Amount Per 100 g
Calories	152.94 Kcal (640 kJ)
Calories from fat	51.82 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	58.96mg	21%
Sodium	178.37mg	8%
Potassium	279.57mg	6%
Total Carbs	4.95g	2%
Sugars	4.62g	20%
Dietary Fiber	0.14g	1%
Protein	19.41g	41%
Vitamin C	2.4mg	4%
Iron	1.5mg	9%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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