| Amount Per 1 Serving | |||
| Calories | 218.33 Kcal (914 kJ) | ||
| Calories from fat | 82.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 98.01mg | 33% | |
| Sodium | 393.62mg | 16% | |
| Potassium | 272.17mg | 6% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 24.35g | 49% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 169.22 Kcal (708 kJ) | ||
| Calories from fat | 64.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 14% | |
|---|---|---|---|
| Cholesterol | 75.96mg | 33% | |
| Sodium | 305.08mg | 16% | |
| Potassium | 210.95mg | 6% | |
| Total Carbs | 7.47g | 3% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 0.61g | 3% | |
| Protein | 18.88g | 49% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 9% | |
| Calcium | 61.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.